Need Questions for Penny Thomas, BJJ Black Belt!

jiu-jitsu penny thomas

Hey quick newsflash for the Mighty 600,000!

I need your help! I am meeting THURSDAY AFTERNOON (as in August 28th!) with Penny Thomas, who recently received her black belt in Brazilian jiu-jitsu from Luis “Limao” Heredia! Penny is one of the toughest competitors on the female jiu jitsu scene and should be an inspiration to any female BJJ competitor out there!

Lots of things to ask Penny about!

  • She’s a vegetarian
  • She’s one of the first jiu jitsu folks from South Africa
  • Her integration of yoga into her training
  • What it’s like to compete against the toughest girls in the world!

For more inspiration for questions for Penny, check out her website!

Please email me your questions ASAP! Most of you in the Family know my address by now but for those who do not, it’s caleb AT thefightworkspodcast DOT com!

If you want extra credit, call in a question to our toll free number so I can play it for Penny!!! Call (877) 247-4662 and leave a message!

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