#200 Royler Gracie
February 28, 2010

Royler at Gracie Competition Team.
Four and a half years ago, a Brazilian jiu-jitsu internet radio show called The FightWorks Podcast began. The show began as a project at FightWorks in Northern Virginia, and here we are at our 200th episode!
We celebrate this occasion with an interview from Royler Gracie, Helio Gracie‘s fifth son and renowned competitor for Gracie Humaita. Royler has relocated to San Diego, California and when he is not travelling, he can be found at Gracie Competition Team where he sometimes teaches and sometimes just comes to train.
Thank you for the questions you sent in to us to our twitter page! In addition the questions you asked about competition, training, what’s going on at Gracie Humaita in Rio, we will also learn about his eventual promotion to red and black belt and much more.
[iTunes] Subscribe to the Podcast directly in iTunes (recommended)
[mp3] Download the show

Students observe Royler showing guard tactics.
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when is the next dinner with the family?? monday or fridays work best for me!