BJJ Poll: What Do You Drink After Training Brazilian Jiu-Jitsu?

October 31, 2009

Cohost Dan suggested this poll after noticing that after training, certain guys at the academy just tended to always grab the same drink, which were not his drink of choice. What about you? What do you reach for when you just finished a hard session of Brazilian jiu-jitsu training?

Vote and let us know your thoughts in the comments below!

Written by Caleb · Filed Under BJJ, Polls 
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Comments

7 Responses to “BJJ Poll: What Do You Drink After Training Brazilian Jiu-Jitsu?”

  1. slideyfoot on October 31st, 2009 12:23 pm

    Water: cheap and refreshing.

    Means I can just fill my bottle from the tap beforehand, then down it afterwards, sipping from the water fountain in breaks between rolls.

  2. abdullah on October 31st, 2009 5:57 pm

    right after training i drink water then later on i drink pepsi

  3. Rich H on October 31st, 2009 6:34 pm

    You forgot tequilla, Caleb. In truth, it’s water for me, sometimes Gatorade (G2).

  4. tren long on October 31st, 2009 7:14 pm

    TANG@!!!!
    its full of vitamin C and is delcious!

  5. franck on November 1st, 2009 10:01 pm

    I drink coconut water , water and protein shake.

  6. Fernando on November 11th, 2009 10:05 am

    Since BJJ is mostly anaerobic, the best thing would be a good protein and carb drink to replenish glocogen levels and to repair and rebuild muscle fibers from the rigors of training. Usually best 30min – an hour after your last roll.

  7. radamez85 on December 1st, 2009 9:05 pm

    endurox R4..so i can train hard the next day!

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