<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: #153 Black Belt David Jacobs Answers Listener Email</title>
	<atom:link href="http://thefightworkspodcast.com/2009/02/15/david-jacobs-brazilian-jiu-jitsu/feed/" rel="self" type="application/rss+xml" />
	<link>http://thefightworkspodcast.com/2009/02/15/david-jacobs-brazilian-jiu-jitsu/</link>
	<description>Brazilian Jiu-Jitsu and Submission Grappling News and Podcast</description>
	<lastBuildDate>Sun, 20 May 2012 16:21:57 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: franck</title>
		<link>http://thefightworkspodcast.com/2009/02/15/david-jacobs-brazilian-jiu-jitsu/comment-page-1/#comment-1389</link>
		<dc:creator>franck</dc:creator>
		<pubDate>Thu, 19 Feb 2009 20:02:08 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1372#comment-1389</guid>
		<description>hey Caleb
 thanks for putting up my question on the last podcast.That was a good answer that he gave about getting &quot;old&quot; in jiujitsu. I personally try to be more aware of how my body feels. and I also introduce yoga as a &quot; daily routine &quot; I am definitely aiming for better endurance and relaxation. I am turning 39 in two weeks . and i can&#039;t believe this still feel like a kid ... maybe i am retarded or  something ;-)
peace
take care</description>
		<content:encoded><![CDATA[<p>hey Caleb<br />
 thanks for putting up my question on the last podcast.That was a good answer that he gave about getting &#8220;old&#8221; in jiujitsu. I personally try to be more aware of how my body feels. and I also introduce yoga as a &#8221; daily routine &#8221; I am definitely aiming for better endurance and relaxation. I am turning 39 in two weeks . and i can&#8217;t believe this still feel like a kid &#8230; maybe i am retarded or  something <img src='http://thefightworkspodcast.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
peace<br />
take care</p>
]]></content:encoded>
	</item>
</channel>
</rss>

