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	<title>Comments on: #149 Ryan Hall, OnTheMat&#039;s 2008 Awards</title>
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	<description>Brazilian Jiu-Jitsu and Submission Grappling News and Podcast</description>
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		<title>By: 2010 BJJ World Championship Live Blog : The FightWorks Podcast &#124; Brazilian Jiu-Jitsu (BJJ) Radio and News</title>
		<link>http://thefightworkspodcast.com/2009/01/18/149-ryan-hall-onthemats-2008-awards/comment-page-1/#comment-2695</link>
		<dc:creator>2010 BJJ World Championship Live Blog : The FightWorks Podcast &#124; Brazilian Jiu-Jitsu (BJJ) Radio and News</dc:creator>
		<pubDate>Sun, 11 Jul 2010 17:56:09 +0000</pubDate>
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		<description>[...]  [...]</description>
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		<title>By: BJJ Poll: How Flexible Are You? : The FightWorks Podcast &#124; Brazilian Jiu-Jitsu (BJJ) Radio and News</title>
		<link>http://thefightworkspodcast.com/2009/01/18/149-ryan-hall-onthemats-2008-awards/comment-page-1/#comment-2000</link>
		<dc:creator>BJJ Poll: How Flexible Are You? : The FightWorks Podcast &#124; Brazilian Jiu-Jitsu (BJJ) Radio and News</dc:creator>
		<pubDate>Sat, 06 Mar 2010 19:58:29 +0000</pubDate>
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		<description>[...] the bottom seem more inclined to be flexible, and use this in setting up some unique submissions. Ryan Hall&#8217;s early years in competition are a good [...]</description>
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		<title>By: Fifty/50 Brazilian Jiu-Jitsu &#124; BJJMap</title>
		<link>http://thefightworkspodcast.com/2009/01/18/149-ryan-hall-onthemats-2008-awards/comment-page-1/#comment-1335</link>
		<dc:creator>Fifty/50 Brazilian Jiu-Jitsu &#124; BJJMap</dc:creator>
		<pubDate>Tue, 13 Oct 2009 22:03:53 +0000</pubDate>
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		<description>[...] you trained jiu-jitsu at Fifty/50 Brazilian Jiu-Jitsu with Ryan Hall? Leave a comment below about the school. Keep it respectful!    Categories : United [...]</description>
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