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	<title>Comments on: The Bee Got Me</title>
	<atom:link href="http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/feed/" rel="self" type="application/rss+xml" />
	<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/</link>
	<description>Brazilian Jiu-Jitsu and Submission Grappling News and Podcast</description>
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		<title>By: Guillermo</title>
		<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/comment-page-1/#comment-1333</link>
		<dc:creator>Guillermo</dc:creator>
		<pubDate>Sun, 01 Mar 2009 11:31:46 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1179#comment-1333</guid>
		<description>I feel the pain too. I streched my LCL last fall and I was away from the mat for 5 months. Now I am training again but I still have to take it easily cos the ligament is still loose.
I am doing movements shown by physioterapeutist to toughen the muscles around the knee. I hope that helps and I don&#039;t have to get surgery. I&#039;ve already had surgery on the same knee (meniscus, couple of years ago).
In our gym it seems that there is knee-injury-epidemic. I am not the only one.
Caleb, you should have some knee expert on your show and discuss this stuff.</description>
		<content:encoded><![CDATA[<p>I feel the pain too. I streched my LCL last fall and I was away from the mat for 5 months. Now I am training again but I still have to take it easily cos the ligament is still loose.<br />
I am doing movements shown by physioterapeutist to toughen the muscles around the knee. I hope that helps and I don&#8217;t have to get surgery. I&#8217;ve already had surgery on the same knee (meniscus, couple of years ago).<br />
In our gym it seems that there is knee-injury-epidemic. I am not the only one.<br />
Caleb, you should have some knee expert on your show and discuss this stuff.</p>
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		<title>By: torn meniscus</title>
		<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/comment-page-1/#comment-1332</link>
		<dc:creator>torn meniscus</dc:creator>
		<pubDate>Fri, 23 Jan 2009 23:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1179#comment-1332</guid>
		<description>i can feel your pain (figuratively...maybe a little bit literally as well) and i hope you get better soon. i tore my meniscus on new year&#039;s eve (rolling...who goes to jiujitsu class on new year&#039;s eve). i&#039;m about 4 months away from even drilling again and it seems like an eternity. a little advice...go on amazon and buy some gel pads for your crutches. they&#039;ll save you from calloused arm pits.</description>
		<content:encoded><![CDATA[<p>i can feel your pain (figuratively&#8230;maybe a little bit literally as well) and i hope you get better soon. i tore my meniscus on new year&#8217;s eve (rolling&#8230;who goes to jiujitsu class on new year&#8217;s eve). i&#8217;m about 4 months away from even drilling again and it seems like an eternity. a little advice&#8230;go on amazon and buy some gel pads for your crutches. they&#8217;ll save you from calloused arm pits.</p>
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		<title>By: ninjamurf</title>
		<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/comment-page-1/#comment-1331</link>
		<dc:creator>ninjamurf</dc:creator>
		<pubDate>Thu, 22 Jan 2009 22:12:22 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1179#comment-1331</guid>
		<description>Just heard about it Tues. night.  Tragic but I think that the fact that you have &quot;gumby legs&quot; to begin with will definitely help you through PT.  My knee was pretty stiff for about a year after my ACL replacement but I didn&#039;t have BJJ at the time (nor was I all that flexible before the injury!)  Hoping for the best for you.

On a side note you mention that your girlfriend is a nurse...whew, I&#039;m just glad to hear that you&#039;re back with girls!  ...j/k

-Murf</description>
		<content:encoded><![CDATA[<p>Just heard about it Tues. night.  Tragic but I think that the fact that you have &#8220;gumby legs&#8221; to begin with will definitely help you through PT.  My knee was pretty stiff for about a year after my ACL replacement but I didn&#8217;t have BJJ at the time (nor was I all that flexible before the injury!)  Hoping for the best for you.</p>
<p>On a side note you mention that your girlfriend is a nurse&#8230;whew, I&#8217;m just glad to hear that you&#8217;re back with girls!  &#8230;j/k</p>
<p>-Murf</p>
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		<title>By: Eric</title>
		<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/comment-page-1/#comment-1330</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Wed, 21 Jan 2009 22:00:44 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1179#comment-1330</guid>
		<description>Old age is catching up with you brother.</description>
		<content:encoded><![CDATA[<p>Old age is catching up with you brother.</p>
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		<title>By: Jiujitsu365</title>
		<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/comment-page-1/#comment-1329</link>
		<dc:creator>Jiujitsu365</dc:creator>
		<pubDate>Wed, 21 Jan 2009 04:58:15 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1179#comment-1329</guid>
		<description>It is good to see that you have a sense of humor and a positive outlook.
BJJ will always be there for you and I am sure you will find ways to continue to grow while you heal.</description>
		<content:encoded><![CDATA[<p>It is good to see that you have a sense of humor and a positive outlook.<br />
BJJ will always be there for you and I am sure you will find ways to continue to grow while you heal.</p>
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		<title>By: rowdy</title>
		<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/comment-page-1/#comment-1328</link>
		<dc:creator>rowdy</dc:creator>
		<pubDate>Tue, 20 Jan 2009 16:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1179#comment-1328</guid>
		<description>oh man!! now i know what fully happened. and you are right, it was a sickening angle your leg was at when you fell. makes my stomach churn replaying it in my mind.

i hope you have a great surgeon and that you heal awesome.

R</description>
		<content:encoded><![CDATA[<p>oh man!! now i know what fully happened. and you are right, it was a sickening angle your leg was at when you fell. makes my stomach churn replaying it in my mind.</p>
<p>i hope you have a great surgeon and that you heal awesome.</p>
<p>R</p>
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		<title>By: chokeman</title>
		<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/comment-page-1/#comment-1327</link>
		<dc:creator>chokeman</dc:creator>
		<pubDate>Tue, 20 Jan 2009 08:02:44 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1179#comment-1327</guid>
		<description>Hey Caleb, I&#039;m really sorry to hear about your injury. It can certainly be scary, but I&#039;m sure you will bounce back fom this even stronger and hopefully with a bionic leg. I&#039;ve had some knee problems in the past and it taught me to always keep my body strong and take - very good - care of it.

Been a fan of your podcast for a while now but never got to post or write anything - until today! Anyway, best of luck on your recovery and I look forward to hearing about your return to the mats asap.

JP</description>
		<content:encoded><![CDATA[<p>Hey Caleb, I&#8217;m really sorry to hear about your injury. It can certainly be scary, but I&#8217;m sure you will bounce back fom this even stronger and hopefully with a bionic leg. I&#8217;ve had some knee problems in the past and it taught me to always keep my body strong and take &#8211; very good &#8211; care of it.</p>
<p>Been a fan of your podcast for a while now but never got to post or write anything &#8211; until today! Anyway, best of luck on your recovery and I look forward to hearing about your return to the mats asap.</p>
<p>JP</p>
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		<title>By: slideyfoot</title>
		<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/comment-page-1/#comment-1326</link>
		<dc:creator>slideyfoot</dc:creator>
		<pubDate>Mon, 19 Jan 2009 08:00:01 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1179#comment-1326</guid>
		<description>That&#039;s terrible news: hope you heal up soon!

If nothing else, all that time recovering could be the perfect opportunity to translate your way through the Reyla Gracie book... ;p</description>
		<content:encoded><![CDATA[<p>That&#8217;s terrible news: hope you heal up soon!</p>
<p>If nothing else, all that time recovering could be the perfect opportunity to translate your way through the Reyla Gracie book&#8230; ;p</p>
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		<title>By: Jesse Skallerud</title>
		<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/comment-page-1/#comment-1325</link>
		<dc:creator>Jesse Skallerud</dc:creator>
		<pubDate>Mon, 19 Jan 2009 05:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1179#comment-1325</guid>
		<description>Oh man... I&#039;m the purple belt from GB Temecula that&#039;s written you previously... Wow!!!
I sympathize completely... I have ACL replacement on Wednesday... I&#039;ll send you pics... Holy S... Mine happened the same way...</description>
		<content:encoded><![CDATA[<p>Oh man&#8230; I&#8217;m the purple belt from GB Temecula that&#8217;s written you previously&#8230; Wow!!!<br />
I sympathize completely&#8230; I have ACL replacement on Wednesday&#8230; I&#8217;ll send you pics&#8230; Holy S&#8230; Mine happened the same way&#8230;</p>
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		<title>By: Justin Soni</title>
		<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/comment-page-1/#comment-1324</link>
		<dc:creator>Justin Soni</dc:creator>
		<pubDate>Mon, 19 Jan 2009 02:20:11 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1179#comment-1324</guid>
		<description>Caleb buddy I hope you rest up and come back strong. that really, really  sucks! did Doc tell you how long injuries like this can take to heal? i gotta do some LCL research and find out some more info.

try to take the down time to your advantage. we&#039;ll all be thinking of you and wishing you a speedy recovery!!!

take care dude,
Justin</description>
		<content:encoded><![CDATA[<p>Caleb buddy I hope you rest up and come back strong. that really, really  sucks! did Doc tell you how long injuries like this can take to heal? i gotta do some LCL research and find out some more info.</p>
<p>try to take the down time to your advantage. we&#8217;ll all be thinking of you and wishing you a speedy recovery!!!</p>
<p>take care dude,<br />
Justin</p>
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		<title>By: Stephen "Pesadelo" Hall</title>
		<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/comment-page-1/#comment-1323</link>
		<dc:creator>Stephen "Pesadelo" Hall</dc:creator>
		<pubDate>Mon, 19 Jan 2009 01:43:49 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1179#comment-1323</guid>
		<description>SO SO sorry to hear the news. I really hope you have nothing else wrong, and will pray that your surgery goes great and your recovery time is very short! Keep your spirits up!</description>
		<content:encoded><![CDATA[<p>SO SO sorry to hear the news. I really hope you have nothing else wrong, and will pray that your surgery goes great and your recovery time is very short! Keep your spirits up!</p>
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		<title>By: Ars</title>
		<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/comment-page-1/#comment-1322</link>
		<dc:creator>Ars</dc:creator>
		<pubDate>Sun, 18 Jan 2009 19:45:56 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1179#comment-1322</guid>
		<description>Caleb,

Sorry to hear about your injury.  I hope your recovery is really super very fast.

Cheers,
Chris</description>
		<content:encoded><![CDATA[<p>Caleb,</p>
<p>Sorry to hear about your injury.  I hope your recovery is really super very fast.</p>
<p>Cheers,<br />
Chris</p>
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		<title>By: Gerry</title>
		<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/comment-page-1/#comment-1321</link>
		<dc:creator>Gerry</dc:creator>
		<pubDate>Sun, 18 Jan 2009 17:41:55 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1179#comment-1321</guid>
		<description>I hope you get better soon. It is crazy how many of our injuries occur in the most unlikely of ways.</description>
		<content:encoded><![CDATA[<p>I hope you get better soon. It is crazy how many of our injuries occur in the most unlikely of ways.</p>
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		<title>By: Linda</title>
		<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/comment-page-1/#comment-1320</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Sun, 18 Jan 2009 12:41:51 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1179#comment-1320</guid>
		<description>I am SO, SO sorry.  Been there, done that twice so I certainly feel your pain.  Have the surgery, get through the PT (physical therapy OR pain &amp; torture) and you&#039;ll be dancing at your wedding!  You&#039;re in our hearts and we love the both of you TONS.</description>
		<content:encoded><![CDATA[<p>I am SO, SO sorry.  Been there, done that twice so I certainly feel your pain.  Have the surgery, get through the PT (physical therapy OR pain &amp; torture) and you&#8217;ll be dancing at your wedding!  You&#8217;re in our hearts and we love the both of you TONS.</p>
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		<title>By: Radamez85</title>
		<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/comment-page-1/#comment-1319</link>
		<dc:creator>Radamez85</dc:creator>
		<pubDate>Sun, 18 Jan 2009 07:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1179#comment-1319</guid>
		<description>Oh man im sorry to hear about your knee. i hope u make a speedy recovery
and please keep us posted man.

goood save btw
&quot;I am lucky that my fiancee (who is already heroically understanding with my passion for Brazilian jiu-jitsu) is a nurse as well and much cuter than the nurses at any hospital.&quot;  ;)

hope to hear from ya soon.</description>
		<content:encoded><![CDATA[<p>Oh man im sorry to hear about your knee. i hope u make a speedy recovery<br />
and please keep us posted man.</p>
<p>goood save btw<br />
&#8220;I am lucky that my fiancee (who is already heroically understanding with my passion for Brazilian jiu-jitsu) is a nurse as well and much cuter than the nurses at any hospital.&#8221;  <img src='http://thefightworkspodcast.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>hope to hear from ya soon.</p>
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		<title>By: Trey</title>
		<link>http://thefightworkspodcast.com/2009/01/17/jiu-jitsu-knee-injury-lcl/comment-page-1/#comment-1318</link>
		<dc:creator>Trey</dc:creator>
		<pubDate>Sun, 18 Jan 2009 04:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=1179#comment-1318</guid>
		<description>Caleb,

Sorry to hear the news of your injury. Although I wouldn&#039;t wish them on anyone, I think injuries can be a blessing in disguise. I separated my shoulder last year and it made me explore aspects of my game that I hadn&#039;t previously. Good luck to you in your recovery. It sounds like you have a good nurse to help you through things. Be well.</description>
		<content:encoded><![CDATA[<p>Caleb,</p>
<p>Sorry to hear the news of your injury. Although I wouldn&#8217;t wish them on anyone, I think injuries can be a blessing in disguise. I separated my shoulder last year and it made me explore aspects of my game that I hadn&#8217;t previously. Good luck to you in your recovery. It sounds like you have a good nurse to help you through things. Be well.</p>
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