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	<title>Comments on: #131 The Naked Episode</title>
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	<link>http://thefightworkspodcast.com/2008/08/24/131-the-lost-episode/</link>
	<description>Brazilian Jiu-Jitsu and Submission Grappling News and Podcast</description>
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		<title>By: Guillermo</title>
		<link>http://thefightworkspodcast.com/2008/08/24/131-the-lost-episode/comment-page-1/#comment-536</link>
		<dc:creator>Guillermo</dc:creator>
		<pubDate>Fri, 03 Apr 2009 09:24:07 +0000</pubDate>
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		<description>I think it was this episode where you guys talked about weight loss a bit and Dan mentioned problems with wheat and especially with gluten. Although Caleb dismissed the thought of allergy and glutein, I think that the correct word would be gluten sensitivity. I too have left bread and pasta away from my diet and it seems to help my stomach problems. It might not be full blown gluten allergy ( called celiac disease) but more of a sensitivity to gluten which most of us suffer, altough not knowing about it.

More stuff can be found on this subject in here:
http://wholehealthsource.blogspot.com/search/label/gluten</description>
		<content:encoded><![CDATA[<p>I think it was this episode where you guys talked about weight loss a bit and Dan mentioned problems with wheat and especially with gluten. Although Caleb dismissed the thought of allergy and glutein, I think that the correct word would be gluten sensitivity. I too have left bread and pasta away from my diet and it seems to help my stomach problems. It might not be full blown gluten allergy ( called celiac disease) but more of a sensitivity to gluten which most of us suffer, altough not knowing about it.</p>
<p>More stuff can be found on this subject in here:<br />
<a href="http://wholehealthsource.blogspot.com/search/label/gluten" rel="nofollow">http://wholehealthsource.blogspot.com/search/label/gluten</a></p>
]]></content:encoded>
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		<title>By: Matt</title>
		<link>http://thefightworkspodcast.com/2008/08/24/131-the-lost-episode/comment-page-1/#comment-535</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Tue, 26 Aug 2008 12:50:22 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=380#comment-535</guid>
		<description>Loved the show, like a behind the scenes thing on a DVD.
Like the food idea too, I will email you about that.
And you don&#039;t know De la Riva? It must be a Japan thing because everybody over here knows and uses the DLR guard. He hosts a tournament here every year that is pretty big and goes on all over Japan.
I might put some video of his up on my blog.</description>
		<content:encoded><![CDATA[<p>Loved the show, like a behind the scenes thing on a DVD.<br />
Like the food idea too, I will email you about that.<br />
And you don&#8217;t know De la Riva? It must be a Japan thing because everybody over here knows and uses the DLR guard. He hosts a tournament here every year that is pretty big and goes on all over Japan.<br />
I might put some video of his up on my blog.</p>
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		<title>By: Tren Long</title>
		<link>http://thefightworkspodcast.com/2008/08/24/131-the-lost-episode/comment-page-1/#comment-534</link>
		<dc:creator>Tren Long</dc:creator>
		<pubDate>Mon, 25 Aug 2008 16:25:55 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=380#comment-534</guid>
		<description>Hey Dan,
If you ever end up on the west coast (mostly Idaho) I own/operate a rafting company on the Payette river, give me a call we can hook up and go paddle.</description>
		<content:encoded><![CDATA[<p>Hey Dan,<br />
If you ever end up on the west coast (mostly Idaho) I own/operate a rafting company on the Payette river, give me a call we can hook up and go paddle.</p>
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		<title>By: Bruce Hoyer</title>
		<link>http://thefightworkspodcast.com/2008/08/24/131-the-lost-episode/comment-page-1/#comment-533</link>
		<dc:creator>Bruce Hoyer</dc:creator>
		<pubDate>Mon, 25 Aug 2008 14:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://thefightworkspodcast.com/?p=380#comment-533</guid>
		<description>De La Riva? Hope you have him on the show he has one of the best DVD instructionals ever. I have a few questions about De La Riva guard and how its changed over the years with Foot locks becoming more prevalent in BJJ competitions and also if he is going to get involved in Monterio&#039;s (One of his Black Belts) Online learning program as well.

Also as far as what to eat before training. I see a ton of new people do energy drinks before training. I personally think this is a horrible idea, its water for me and fruit about an hour before training.</description>
		<content:encoded><![CDATA[<p>De La Riva? Hope you have him on the show he has one of the best DVD instructionals ever. I have a few questions about De La Riva guard and how its changed over the years with Foot locks becoming more prevalent in BJJ competitions and also if he is going to get involved in Monterio&#8217;s (One of his Black Belts) Online learning program as well.</p>
<p>Also as far as what to eat before training. I see a ton of new people do energy drinks before training. I personally think this is a horrible idea, its water for me and fruit about an hour before training.</p>
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